The amazing Yoga, Surf & Nourish retreat is the ultimate getaway containing 3 different packages with Iyengar yoga. The retreat will be an incredible experience amidst the most stunning settings of the Algarvian south coast of Portugal. In a charming luxury Quinta quietly nested within a walled 7.500m2 area surrounded by pines and cypresses, providing the greatest tranquility and privacy possible, while being located just outside the center of Lagos, and at walkable distances to Meia Praia (a 14 km long golden sand beach). With other great (surf) beaches only a short drive away. Come and experience a wonderful, nourishing mixture of superb Iyengar yoga, and depending on your package: great surf by highly qualified teachers, a cooking workshop, a mindfulness session, massages & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 3 packages:
Yoga & Surf
Yoga, Surf & Nourish
Yoga & Nourish
Yoga & Surf ~ 10 Iyengar yoga classes & 4 days surf
Yoga, Surf & Nourish ~ 10 Iyengar yoga classes, 3 days surf & 1 Cooking workshop
Yoga & Nourish ~ 10 Iyengar yoga classes, 1 cooking workshop, 1 Mindfulness session and 2 amazing massages.
Sat 6-12 Apr
Sat 27 Apr-3 May
Sat. 25 May-31 May
Sat 15 June-21 June
Sat 29 June-5 July
Sun 15-21 Sept
Sat 5-11 Oct
Sat 19-25 Oct
|DURATION||7 Days, 6 Nights|
Yogaion Luxury Quinta
Shared, Single or Double Occupancy
*Please indicate your chosen option when you checkout,
Yoga & Surf
- 4days beginner surf lessons
- all surf gear
transport to & from the beach
- 3 days beginner surf lessons
- all surf gear
- transport to & from the beach
- cooking workshop
- 1 mindfulness session
2 amazing massages
To inquire or make a booking, please email to firstname.lastname@example.org or visit https://www.yogaion.com/iyengaryogasurfnourishretreat
All the retreats will be held at the charming luxury Quinta. It is located just 450m away from the vast, 14km long, golden-sand beach of Meia-Praia, in Lagos, Algarve. It is quietly nestled within a walled 7.500m2 area surrounded by pines and cypresses, providing the greatest tranquility and privacy possible. It is a private family-owned home in its 4th generation and has charming indoor and outdoor characteristics. It is an example of 1940’s regional architecture, and in it, you will find plenty of rooms and spaces where you can ease off and have the perfect retreat. The stunning & very private outside space offers two “chill-out” areas where you can lay down and take a break; a swimming pool and wonderful outside dining area.
In line with Yogaion’s sustainable ethics, the house is backed up by solar power, has plenty of seasonal fruit trees (apples, figs, pomegranates, lemons, loquats and pine nuts) and a garden where organic crops grow throughout the year which will be used in our delicious meals. If the fruits are ripe, you are welcome to pick them from trees.
All the food during the Yoga, Surf & Nourish Retreats is local & organic coming either straight from the organic farms down the road or from the farmers market. This means that most of the waste is biodegradable and for any other waste there will be a full on recycling program. There is also a towel & sheet program, so that their will be no waste with the washing machine.
Yoga Teacher & host
During this retreat Shaini will be there only as a facilitator and host. Shaini is a certified introductory level Iyengar Yoga teacher and is currently studying for her Junior 1. She is forever a student following many classes & workshops with renowned Iyengar teachers Billy Konrad, Patxi Lizardi, & others. Her teaching is based on creating strength, flexibility & spaciousness within the body & soul through proper alignment, verbal and precise hands-on adjustments and bringing awareness into the practice. She creates a warm, safe & loving space, but also likes to work with playfulness.
Currently she gives weekly yoga classes and with a lot of love organises Yogaion Retreats.
Mindfulness & assisting
Elisabeth (Liz) is a certified mindfulness teacher since 2012. She is currently following an advanced teacher training program with See True Mindfulness Institute in the Netherland. Under the name Dyota (.com) she hosts the 8 week MBSR training, workshops and other mindfulness activities in Portugal. She has been hosting mindfulness workshops for Yogaion since 2013. Besides being passionate about sharing mindfulness, she enjoys practicing yoga, surf and meditation and living a basic lifestyle in nature with her partner, 3 year old daughter and dog.
|7:30am||Wake up to the sound of the ocean|
|8:00am||Inspiring Yoga Class|
|6:00pm||Restorative Yoga Class|
Go out to watch the stars or sit by the fireplace