India
Destination
>10 Days
Duration
Detox, Yoga
Activity


Spend a restorative 21 nights at our wellness retreat in the Himalayas in Rishikesh.

Experience authentic panchakarma, Ayurvedic treatments, yoga, Organic spa treatments, healthy food, Ayurveda lectures/discussions and cultural evenings.

A retreat at our center is a unique experience.The tranquil environs embracing Himalayan views, large indoor and outdoor yoga halls, yoga shala, meditation huts, organic vegetarian food, and world class Ayurveda spa experiences make our center a perfect location for retreats.

Panchakarma is a Sanskrit word that means “five actions”, or “five treatments”. This is a process used to clean the body of toxic materials left by disease and poor nutrition.

Panchakarma is highly individualized based on the needs of the individual as determined by the Ayurvedic doctor. It is recommended on a seasonal basis, as well as when an individual feels out of balance or is experiencing illness.

Ayurveda Massage is a core component of the treatments. It is a very relaxing and healing experience. Massage opens the body’s energy paths, stimulates and enhances the circulation of body fluid, activates the lymphatic system strengthens the bones, muscles and blood vessels, regulates the digestive system, improves the skin and revitalizes the body’s self-healing mechanisms.

Well-trained therapists must administer these procedures and a knowledgeable expert who can recognize the sings of properly and improperly administered panchakarma must supervise the therapy. The specialists at Veda5 have been working since many years and decades

The clients can be prescribed special diet and medicines by the Ayurvedic doctor as part of the treatments and which the clients can continue as required even after their departure from Veda5 until their next visit for continued wellness.

Available All Year Round

LOCATION
INCLUDED
11 nights luxurious accommodation in valley view rooms
Rejuvenating daily sessions of yoga and meditation
Doctor consultation & follow up on alternate days
Daily 90 minutes panchakarma therapy
Delicious, dosha specific meals prepared from in-house organic vegetables
Holy fire ceremony/Havan once during stay
Scheduled daily wellness activities
Free airport pickup and drop-off
Nutrition guide and lifestyle adjustment plan with medicines on check-out
2 Half day excursions including visit to Beatles ashram, Ganga aarti and Vashishtha cave
Mountain village temple trek & waterfall visit

For more information on this retreat please refer here.

ACCOMMODATION

Accommodation is available in Deluxe or Superior category, for single, double or twin bedded options to suit your need and budget.

All rooms are designed with classic elegance in the new hill architectural style that blends seamlessly with the lush surrounding landscapes. Deluxe rooms are cozy enough for two and all the comforts of home, while our Superior rooms are a more spacious, for longer stays and can accommodate up to 3 guests with ease. These are also available with inter-connecting doors. For families of 4-5 travelling together, please ask about our Superior Suites while making your query.

With a serene and natural feel, each room is a shelter in itself with comfortable beds, perfectly appointed bathrooms, and picture-perfect private view balconies.

FOOD

Our vegetarian cuisine incorporates key principles from Ayurveda, which takes into consideration not just taste, but suitability to body type.

Our cuisine comprises of fresh foods low in fat and calories with an emphasis on whole grains, fresh fruits and vegetables, lean proteins, low-fat dairy products, and the avoidance of added or artificial salts, colors, flavors, or preservatives.

Special care menus are provided in consultation with the in-house Ayurveda doctor, in sync with the therapies being received by the respective guests.

PRICES

₹ Rupee US$
Single Option ₹ 207,200 $3008
Double Option  ₹ 322,000 $4675

ITINERARY

A typical day beigns with an early morning group mantra chanting and basic yoga to warm up your body and begin the day with gentle energy!

This is followed by a healthy selection of Ayurvedic and Yogic based breakfast options, to match your individual Dosha!

The rest of the morning would involve your consultation with the ayurveda doctor and treatments, followed by an exceptional Ayurvedic lunch.

The afternoon is used to rest your body and let it absorb the effects of the morning activity, and we end our days with a group pranayama and meditation session, then a delicious ayurveda dinner.

Benefits of Panchakarma

√ Opening up of blocked channels

√ Complete cleansing of the body

√ Elimination of toxins

√ Boosting immunity

√ Improving strength of digestive fire

√ Speeding up metabolism

√ Reducing weight

√ Rejuvenation of tissues

√ Relaxing the mind

√ Relieving stress