Thailand
Destination
3 Days, 5 Days, 7 Days
Duration
De-Stress, Yoga
Activity

 

 

With years of experience in taking care of the body and mind and working with detox approaches, Samahita offers both the environment and holistic program to give you the best value in a holistic detox experience. From supplements, to targeted bodywork, to leading-edge infrared sauna technology, to colon hydrotherapy and regular meetings with our health coach, you will come to know a new dimension of wellness possible within. You will also receive information and guidance about how to keep newfound habits alive and work the wisdom from this experience into your lifestyle.

Samahita’s Detox Program has been developed from years of experience in the specifics of detox as well as maintaining a healthy lifestyle and continued supportive practices. We are not an off-the-shelf product. We are a tried-and-experienced program over years that carefully balances the combination of activity, relaxation, therapy and a detoxing diet with supplements including candida detox. The Retreat, both in concept and natural setting, is designed to revitalize our guests and guide them into an empowered life.

AVAILABLE ALL YEAR ROUND
3 DAYS MINIMUM

LOCATION

Samahita Retreat 

INCLUDED
Accommodation (your choice of room)
Full YogaCoreCycle practices (up to 5 hours per day)
All meals – Buffet
Full Detox program inclusions
VAT Government Tax
All amenities and facilitie
NOT INCLUDED
Flights

Airport Transfers

ACCOMMODATION

Private, Shared or Semi-Private

GUEST ROOMS AT SAMAHITA RETREAT

Samahita was purpose-built to function as a retreat center dedicated to your vitality, well-being and relaxation. Our variety of private and shared room options reflect that. The rooms are set back from the main beachfront facilitiesperfect for quiet contemplation and relaxation. Our eco-friendly buildings make use of cross-ventilation, natural lighting, rainwater harvesting, and offer both mosquito screens and fans and air conditioning. We have rooms for the single traveler, couples or friends, as well as loft-style accommodation that is ideal for families or two people sharing. Regardless of which room you stay in, the beach, pool and practice spaces are seconds away.


PRIVATE ROOM

Suitable for singles or couples
(Max capacity: 2 adults, 1 child)

  • 35 sqm plus a private balcony and ensuite private bathroom
  • large shower area with room for clothes hanging and drying
  • bio-sustainable hand soap, shampoo, conditioner and shower gel
  • queen-size bed, bedside lighting and comfortable private seating
  • large writing desk (2.5m), desk lamp and bookshelves
  • lockable storage cabinet (up to larger size laptops) and a room safe
  • hot-water kettle, mugs, medium-size fridge
  • built-in wardrobe with sufficient space for luggage
  • ceiling fans, mosquito screens and air conditioning

SEMI-PRIVATE ROOM

Suitable for family of four or two people sharing
(Max capacity: 2 adults, 2 children – across 2 semi-private rooms)

  • 25 sqm plus a private balcony
  • shared bathroom with separate access from adjacent semi-private room
  • bio-sustainable hand soap, shampoo, conditioner and shower gel
  • queen-size bed and bedside lighting
  • medium writing desk (1.5m), desk lamp and bookshelves
  • lockable storage cabinet and a room safe
  • hot-water kettle, mugs, medium-size fridge
  • built-in wardrobe with sufficient space for luggage
  • ceiling fans, mosquito screens and air conditioning

(Default booking arrangement is for same-gender room assignment unless guests are friends and request otherwise)


SHARED TWO-BEDROOM LOFT

Suitable for two people sharing or family of four
(max capacity 2 adults, 2 children)

  • 50 sqm plus a private balcony with table and chairs
  • two bedrooms between split level loft
  • private bathroom for shared occupants
  • bio-sustainable hand soap, shampoo, conditioner and shower gel
  • queen-size bed and bedside lighting
  • large writing desk (2.5m), desk lamp and bookshelves
  • lockable storage cabinet and a room safe
  • hot-water kettle, mugs, medium-size fridge
  • built-in wardrobes with sufficient space for luggage
  • ceiling fans, mosquito screens and air conditioning

(Default booking arrangement is for same-gender room assignment unless guests are friends and request otherwise)


ONE-BEDROOM SUITE

Suitable for singles, couples, two people sharing or family of four
Only two available (Max capacity 2 adults, 2 children)

  • 55 sqm plus a large private balcony and ensuite private bathroom
  • large shower area with room for clothes hanging and drying
  • bio-sustainable hand soap, shampoo, conditioner and shower gel
  • queen-size bed, bedside lighting and comfortable private seating
  • writing desk, desk lamp and bookshelves
  • living room with a convertible sofa bed, TV, and stereo
  • fully-equipped kitchen, utensils and dining area
  • lockable storage cabinet and a room safe
  • hot-water kettle, mugs, large-size fridge
  • built-in wardrobe with sufficient space for luggage
  • ceiling fans, mosquito screens and air conditioning

(The rate for the suite is calculated at $20 additional to the Private Room rate for the first person. The second adult is charged the shared rate of the program booked in on)

PRICES

We have standard 3,5,7 and 10 days Brain Health Upgrade packages. Minimum stay is 3 days but we recommend 7 to 10 days for optimal effect. We do offer 3 and 5 days program, ideal for a wellness weekend break, or within the middle of a longer stay.

Rates are in US Dollars, per person, per night fully inclusive of

  • Your Choice of Room
  • Full Breakfast, Lunch and Dinner Buffets
  • Full Practices (Up to 5 hours per day)
  • VAT Government Tax
  • All Amenities and Facilities

for the duration of your booked program dates.

3 Days 5 Days 7 Days 10 Days 14 Days
Private Room $918 $1,460 $1,890 $2,660 $3,640
Semi-Private Room $858 $1,360 $1,750 $2,460 $3,360
Shared Two-Bedroom Loft $798 $1,260 $1,610 $2,260 $3,060
Non-residential (limited cases) $738 $1,160 $1,470 $2,060 $2,800

The One-Bedroom Suite rate is $20 per day added to the Private Room rate. A second adult guest is charged at the Shared rate.

It is recommended that a private room is booked on the detox program to ensure the privacy needed during the detox with a private bedroom. Shared room is possible if guests are coming together as a couple, friends or family.

TEACHERS’ PROFILE

Samahita’s founder, Paul Dallaghan, has spent over 20 years immersed in the yoga practices and brings this experience to the offering of yoga classes at Samahita. He has become one of the most senior teachers worldwide in the breath (pranayama) yogic practices and was one of the dedicated few to spend many years living in Mysore with Pattabhi Jois in the old days of ashtanga vinyasa, certified by him, with an expertise in asana. Added to that has been early practice experience in many other asana methods as well as other physical activity forms of work out. Above all though, a deep yogic understanding of how and why to do asana and use the breath lies behind Samahita’s Dynamic and Restorative forms of yoga asana practice.

Breathwork, pranayama, and meditation classes also feature as part of the yoga program within YogaCoreCycle, additional to these dynamic and restorative yoga-asana classes.

We use a custom-formulated Ayurvedic Herbal Detox Mix, plenty of teas, broths and juices, veggies and fruit where appropriate, detox supplements, and a mix of rejuvenating and detoxing therapies and practices. The liver is the workhorse of detoxification. It is also optional to include a liver flush towards the end of your program, intended to help with gallstones, cholesterol levels, liver-related headaches, and even food allergies, weight reduction, and constipation.

People’s backgrounds, diet and lifestyle differ as does one’s experience on a detox. If one of your goals is to eliminate Candida, we can help with that. Candida is a naturally occurring yeast in the gut that, if produced in excess, can unbalance your whole system, creating an acidic environment where bad bacteria can thrive, and in-turn disease. 

Foods that feed candida and encourage it to flourish include sugar, white flour, yeast and alcohol. Avoiding sugar in all of its forms is key to controlling Candida. A detox including green juices, steamed vegetables, broths and supporting supplements, can be a good start to discourage the overgrowth of yeast and then continuing with a diet of foods that nourish the body, not the candida.

Your initial consultation and daily guest check-in provide an opportunity to adjust your program, taking your needs, goals and preferences into account, and balancing them with our professional expertise to provide you with the most supportive detox experience. We also offer you post-detox guidelines to help you transition from your detox back to regular eating.

yogacorecycle