Thailand
Destination
6 Days
Duration
Pilates
Activity

Discover the benefits of a daily pilates practice in a magical environment.
Jey dance pilates is so excited to announce the new retreat of Jey, pilates, wellness & wellbeing, holistic health experience and much more.

Jey, pioneer of Wellbeing in Shanghai, former ballerina and Pilates instructor, will be leading you through Pilates classical method and her technique of strong and precise workouts.

Pilates is a whole-body method that will develop your core strength, flexibility, posture and musculature in a safe yet very deep way.

he retreat has been carefully programmed to ensure plenty of time for both learning and for enjoying Koh Samui.

Also tailor made for families where one member is doing the retreat, while the other can enjoy accommodation, free time and a nursery option for families for babies and young kids.

There will be many extra workout classes for those keen to keep fit during your stay, including Pilates, Stretches and Meditative Time. Delicious organic local thai food and clean living meals will be prepared daily by our organic community garden.

4 – 9th November 2019

LOCATION
INCLUDED 6 Nights Stay – Arrival on the 4th(evening) – first class begins 5th morning
Organic Breakfast and 4 dinners (1 night free to explore local restaurants)
2 Daily Pilates Practice – Morning Energy Practice & Night Calm Stretch & Ease
1 to 1 assessment time with instructor – private session with Jey
Surf, snorkeling, or a guided nature walk (see optional program)
Transportations from/to Samui airport
Refreshments throughout the day : juices, fruits and clean detox water
Wonderful memories, restored body, new friends, holistic experience

Optionals Activities/ Items 

Diving Day
Boat Trip
Outdoor Activity : surf, dive, snorkeling, sight seeing
Lunch, Snacks and Alcohol

ACCOMMODATION Wonderful villas with private bedroom and private bathroom, nearby the beach in Chaweng Koh Samui.

Each villa is 200 sqm, fully furnished surrounded by tropical garden, huge swimming pool and Jacuzzi.

The domain is an ecofriendly place, with self-filtered water, self-energy solar panel.
All bathroom products are 100% organic and biodegradable : shampoo, conditioner and body wash.

ITINERARY

8.30 am : Refreshment – Juices
8.45 am : Pilates Class- Tonic energetic wake up
10 am : Breakfast
12-5 pm : Free time to discover the island, Optional Activity

  • Snorkeling
  • Boat trip
  • Diving
  • Sightseeing
  • Massages

All can be organized by our host

6 pm : Pilates Class + restorative meditation (1h15)

7.30 pm : Diner at The villa : enjoy fresh clean and healthy meal at MAREEMAN villas

Optional
  • Night time : topics group, free time, themed up
  • Playground for kids & nursery
PRICES
√  1 Person – Single private bedroom with private bathroom
€1250 
√  + 1 guest – + €500
Bring your loved one, friend (not doing the retreat)
√  1 person / Shared room – €1000

Share a 2 persons room with another person doing the retreat
+ baby / kid – FREE

It’s free for babies and kids !

Early Bird Special : 10 % off before August 1st