Indonesia
Destination
>10 Days
Duration
Yoga, YTT
Activity

We strongly believe in quality instruction and curriculum, so your training will be full of philosophy and anatomy lectures, physical classes, asana labs, teaching practice, presentations by our visiting experts (ayurveda, pre-natal, acro-yoga), and many more interesting and important lessons.

But we mix it up with fun days where you can take a complimentary surfing, SUP or SUP yoga lesson, we’ll go on our boat for a sunset meditation session, we’ll experience Bokashi Therapy together.

Your education and teaching journey continues even after graduation as we also open our studio for you to teach actual public classes.

At Power of Now Oasis, we truly want you to be a confident and authentic yoga teacher.

We accept a maximum of only 20 students per YTT program. Our 3 Head Teachers are present throughout your training which ensures that you get personalised attention, that your questions are answered and that you create lasting friendship with teachers and trainees alike.

WHAT YOU WILL LEARN

Power of Now Yoga Teacher Training in Bali (200 hr) is a Yoga Alliance Accredited one month intensive program that covers:

  • Asana
  • Pranayama
  • Meditation
  • Yoga Philosophy & History
  • Adjustments
  • The Art of Teaching Yoga
  • Post and Pre Natal Yoga
  • Ayurveda
  • The Subtle Body
  • The Chakra System
  • Practice Teaching
  • The Business of Yoga
  • The Eight Limbs of Yoga
  • The Sutras
  • Anatomy and Physiology
  • Sequencing

January 6 – February 3, 2019
March 3 – March 31, 2019
May 5 –  June 2, 2019
July 7 – August 4, 2019
September 1 –  September 29, 2019
November 3 –  December 1, 2019

LOCATION
INCLUDED
Accommodation (Based on your chosen package)
Daily Breakfast 
Unlimited yoga classes for two weeks prior to and after the course

PRICES

Ala Carte (without accommodation and meals) 
Early Bird Price : USD$2900 (30 days prior to start of course)
Regular Price : USD$3100 

Packages (Course + Accommodation + Daily Breakfast) :
Early Bird Single: $3900
Early Bird Sharing: $3650/person (you will be sharing a room with another student who takes up this option)

Regular Single: $4100
Regular Sharing: $3850/person (you will be sharing a room with another student who takes up this option)

Myron views yoga as a human experience that inspires stability, flexibility & strength at all levels: physical, mental, emotional, and spiritual. He trained at The Yoga Institute in Mumbai and teaches Asanas, Pranayama, Kriyas & Yoga Philosophy. He also holds an advanced Diploma in Yoga from the University of Mumbai, along with a B.A. in Psychology and Sociology.For Myron, yoga is an on going journey that doesn’t have an end and is nourished by curiosity and perseverance. The mind-body relationship is a key factor in Myron’s exploration and his way of teaching. From body awareness to the shades of the mind, his practice starts from the senses and taps into our ability to not be distracted by them. His teachings reflect the change and flexibility he practices in life and he always welcomes his students and friends in the life journey that yoga is to him.

Mallika is a Classical Yoga Teacher from India, certified by the oldest institution of Yoga in the world: The Yoga Institute, Mumbai. Post graduation, she became an integral part of the institute by conducting and coordinating a two year Teacher Training Program.To Mallika, yoga is a way of life to be practiced daily on and off the mat. She has an in-depth understanding and knowledge of Yoga Philosophy that she cherishes as a core part of her personal spiritual path and teaching experience.

Mallika’s classes focus on a personally tailored practice through both body and breath awareness and mindfulness. Through sharing her own experience she brings to her students a holistic perspective on Yoga.


During your yoga teacher training, Athena will be leading the Vinyasa section, she’ll also teach you the fundamentals of marketing (your yoga business) and is your go-to person for student support and communications. She designs her classes with priority to safe alignment in asanas, and mindful movement in sequences which she hopes to share forth to future yoga teachers, so that Yoga can be practised and taught with respect to tradition and the body’s natural structure and form.Athena’s journey started when she was 14 years old, when an elderly monk appeared at her doorstep selling a book called The Science of Self-Realization by A.C. Bhaktivedanta Swami Prabhupada. She persuaded her mother to purchase the book and after reading it, began a lifelong process of self-inquiry. She felt unsettled with life as it is and in her early twenties, vowed to search for ‘answers’ while traveling the world.Her restlessness led her to the practice of yoga and asana and in 2015, she traveled to India to train in Rishikesh. Those 3 months of intense ashram life opened the gateways to self discovery and healing and she now hopes to inspire her students to partake in their own path of self study.

More info of the supporting faculty here.

OPENING CEREMONY

Your 200 hours will begin with a traditional Balinese ceremony where you will get exposure to Balinese culture, meet our team & also get introduced to your fellow students.

DAILY TIMETABLE

7.30-8am Pranayama/Meditation
8-9.30am Hatha or Vinyasa Class
9.30-10.15am Breakfast Break
10.15-11am Lecture (Various Topics)
11-1.15pm Asana Posture Lab
1.15-2.15pm Lunch Break
2.15pm-2.45pm Lecture (Various Topics)
2.45-4.30pm Yoga Philosophy Lecture

EXAM & GRADUATION

The practical examination is your first opportunity to teach to the public, along with your fellow students. Theory examination takes place on the last day of week four where you will be evaluated on everything you learn during the month. At the end of the course enjoy your graduation dinner party at Kolonial House, on us!

BEACHFRONT LOCATION, ECO-FRIENDLY STUDIO

Our Yoga shala is made of 100% bamboo, has an open space concept and is filled with natural light (and wildlife). We are located right on the beach, 50 metres away from the sea. You will practice, study and spend your time in one of the most pristine beaches in Bali.

We are based in Sanur, a peaceful village on the South East Coast of Bali, a mere 30 minutes away from the airport. There is none of the heavy traffic here in this beachside town, instead, there are miles and miles of white sand and beautiful blue waters.

INTERN and YA ACCREDITATION PROGRAM

We offer the unique chance to teach free classes at our shala by the beach once you have passed your certification! You can also attend any classes for free, two weeks prior to and two weeks after your course.

You will be able to register with Yoga Alliance as our YTT graduate, but also gain the crucial initial exposure to teaching.

At the end of the course, you will have the chance to be part of our online community where you can connect with former students and even share jobs opportunities all over the world.

WE ARE A YOGA FAMILY

Mallika and Myron are both graduates of the oldest Yoga university in the world, The Mumbai Institute. They have over 1000hours of training and are yoga practitioners who live true to the yogic lifestyle and philosophy.

Athena is a 500hr RYT and was also trained in India. She believes in constant Svādhyāya (self-study) and with this approach, has been able to live, think, act, listen and speak authentically, keeping in line to the Yogic discipline.

We also have visiting experts in our faculty who will conduct lessons and lectures in Ayurveda, Prenatal and Acro Yoga.

Our support staffs are our backbone ; They are the wiser yoginis among us practicing daily the core principles behind yoga: the stillness and calmness of mind. We can promise you one thing, their smiles will lighten your day and open your heart! From welcoming students with open arms, to sharing local knowledge and even organising day trips. You will feel part of our family during your month with us.

KARMA YOGA

Karma Yoga is the Yoga of Action. Power of Now Oasis proudly supports the children at Jodie O’shea Orphanage, Sari Hati School as they are our main beneficiaries. We also aim to help the local community whenever possible. You can be sure that a part of your yoga teacher training fee goes to these great organizations that we work with.
Click here to read more about Our Foundations!

You can also practice yoga with the children from Jodie O’shea when they come to our Wednesday, 5pm class and every month, we host a movie night for the children along with dinner. You are welcome to be a part of our gatherings during your time with us.

OUR RECORD

We have 5 stars on Yoga Alliance and have trained hundreds of students, many of them have gone on to become successful teachers. We have put a lot of thought, action and time in developing our training, that it is ensured you will at least have a one in a lifetime experience with us.

Within Indonesia, we respect the laws of the land, as required. We are a fully legal company and our western employees have legal work permits. We pay tax and we endeavour to be respectful members of the expatriate business community. Thus, you will not have your training cancelled, prior or during and risk loss of your time and money.