Indonesia
Destination
4 Days, 6 Days, 8 Days
Duration
Detox, Diet
Activity

Inspiring Raw Food Culinary Retreats for Health, Beauty & LongevityJoin Fivelements’ award-winning culinary team in an inspiring gastronomical journey.

Study under the expertise of one of the world’s most highly regarded gourmet raw food team of chefs, and take home an in-depth understanding of this extraordinary Cuisine for Life™.

In this exciting programme, we will unveil the secrets of why this cuisine is among the fastest growing in the world and vital information on: What are raw vegan “living foods” and why should we eat them? How can they boost our daily energy, immunity and overall happiness? How to prepare great tasting, mouth-watering meals at home. How this cuisine can be the ultimate support for anti-aging, improved sleep and greater focus, gluten-free and allergy issues, weight-loss, diabetes, cancer remission, heart, depression and many more conditions Fivelements’ culinary pros will guide you through key techniques including juicing, sprouting, smoothies, sweet and savoury blending, fermenting, low temperature baking and dehydrating.

Learn numerous recipes and experience dynamic hands-on preparation, including blending flavours and textures of key seasonal ingredients and creating outstanding food presentations.Celebrate the closing of each day with delicious chef’s tastings from Fivelements Sakti Dining Room™. Our Cuisine for Life™ retreat includes a balance of daily culinary trainings with our healing sanctuary’s finest anti-ageing and natural rejuvenation therapies inspired by traditional Balinese remedies.

Enjoy a perfect combination of culinary inspiration and superfood therapies within the gracious surroundings of Fivelements’ eco-luxurious wellness retreat

Fivelements’ culinary pros will guide you through key techniques including juicing, sprouting, smoothies, sweet and savory blending, fermenting, low temperature baking and dehydrating.

Learn numerous recipes and experience dynamic hands-on preparation, including blending flavours and textures of key seasonal ingredients and creating outstanding food presentations.

Our Cuisine for Life™ retreat includes a balance of daily culinary trainings with our healing sanctuary’s finest anti-ageing and natural rejuvenation therapies inspired by traditional Balinese remedies.

AVAILABLE ALL YEAR ROUND
1/2, 4, 6 OR 8 DAYS

LOCATION
INCLUDED Accommodation in
one bedroom exclusive riverside suite for 3 nights onwardsCulinary TrainingGourmet Healing Cuisine mealsChoice of Ultimate Back, Neck & Head Massage or ReflexologySakti Bathing Ritual in your private bath houseAirport Transfer
NOT INCLUDED Airfare

Alcohol

Gratuity

YOGA LEVEL Multi-level

Nestled alongside the Ayung River, Fivelements, Puri Ahimsa is an award-winning eco-conscious wellness destination deeply rooted in the ancient traditions of Bali, nurturing harmony among spirit, human and na- ture. At Fivelements, we recognise that optimal wellness comes from embracing and respecting the body, mind and spirit, where health and self-realisation are reflections of the love, authenticity and harmony within.

At Fivelements, Puri Ahimsa, healing is inspired by the Balinese way of life, which encourages us to nurture harmony with spirit, the environment and with one another. Similarly, our holistic approach is designed to tune-in on the physical, emotional and spiritual levels, allowing an organic healing process to naturally unfold. We collaborate with our guests to activate, facilitate and nurture a new healing path, and this begins by honouring our highest potential.

Fivelements’ integrative wellness retreats, stays and exclusive day programmes combine:

• Balinese healing ritualsfor purification, balancing and regeneration
• Plant-based, living foods cuisine for health, beauty and longevity
• Sacred arts practices for inner strength, alignment and dedication

Special Conditions: As a healing destination retreat, Fivelements, Puri Ahimsa maintains a peaceful atmosphere integrated with nature. To this regard, we support a smoke-free & alcohol-free environment. We kindly request that usage of all electronic devices be limited to guest rooms only.

Fivelements Signature Retreat Cuisine for LifeTM

Inspiring Raw Food Culinary Retreats for Health, Beauty & Longevity

Join Fivelements’ award-winning culinary team in an inspiring gastronomical journey. Study under the expertise of one of the world’s most highly regarded gourmet raw food team of chefs, and take home an in-depth understanding of this extraordinary Cuisine for LifeTM.

In this exciting programme, we will unveil the secrets of why this cuisine is among the fastest growing in the world and vital information on:

o What are raw vegan “living foods” and why should we eat them?
o How can they boost our daily energy, immunity and overall happiness?
o How to prepare great tasting, mouth-watering meals at home
o How this cuisine can be the ultimate support for anti-aging, improved sleep and greater focus,

gluten-free and allergy issues, weight-loss, diabetes, cancer remission, heart, depression and many more conditions

Fivelements’ culinary pros will guide you through key techniques including juicing, sprouting, smoothies, sweet and savory blending, fermenting, low temperature baking and dehydrating. Learn numerous recipes and experience dynamic hands-on preparation, including blending flavours and textures of key seasonal ingredients and creating outstanding food presentations.

Celebrate the closing of each day with delicious chef’s tastings from Fivelements Sakti Dining RoomTM .

Our Cuisine for LifeTM retreat includes a balance of daily culinary trainings with our healing sanctuary’s finest anti-ageing and natural rejuvenation therapies inspired by traditional Balinese remedies.

Enjoy a perfect combination of culinary inspiration and superfood therapies within the gracious surroundings of Fivelements’ eco-luxurious wellness retreat.

1/2

1/2 Day

Half-Day Fivelements Cuisine for LifeTM Retreat

9:30-9:45  Welcome & Orientation

Sparkling Ginger Lemongrass

9:45-10:15 Theory: An Introduction to Living Foods

– What are they and why eat them?
– Healing with Living Foods
– Importance of using local, “in season” food sources

10:15–11:15 Culinary Demo 1: Food Sensations

– Cultivating our “basic tastes”
– Learn how to balance flavors and make delicious dressings and sauces from your local market

Culinary Demo 2: Amazing Juices & Smoothies

– “One healthy juice a day (or 2) keeps the doctor away!”
– What’s in them and why they’re one of the most important first steps to super human health for you and your family

11:15-11:30 Break with Juice & Smoothie Tasters

11:30-12:30 Culinary Demo 3: Basic Knife Skills

– Learn how to use knives safely & properly – just like a pro! -Learn about various textures and how to enhance the flavors of food – Learn exciting techniques for cutting vegetables

Culinary Demo 4: Vegetable Pate
Practical: Creating Beautiful Healthy Meals
-Learn how to make hearty salads, noodles & soups; wraps & rolls

12:30–13:30 Enjoy a Delicious Living Foods Lunch!

IDR 1,750,000++ per person
IDR 1,400,000++ per person for groups 3 to 5*

All prices are subject to 21% tax and service charge All Culinary Retreats available upon advance booking *Groups 6 or more people available upon request

3

3 Nights

3 Nights Fivelements Cuisine for LifeTM Retreat

3 Nights Accommodation in one of our exclusive riverside suites Gourmet Healing Cuisine Meals (3 breakfasts / 2 lunches / 3 dinners) 2 Culinary Trainings
1 Choice of: Ultimate Back, Neck & Head Massage or Reflexology 1 Sakti Bathing Ritual in your private bath house
Airport transfers

IDR 21,120,000++ single occupancy IDR 28,640,000++ double occupancy

5

5 Nights

5 Nights Fivelements Cuisine for LifeTM Retreat

5 Nights Accommodation in one of our exclusive riverside suites Gourmet Healing Cuisine Meals (5 breakfasts / 4 lunches / 5 dinners) 4 Culinary Trainings
1 Chocolate Love Body Ritual
1 Choice of: Ultimate Back Neck & Head Massages or Reflexology 1 Sakti Bathing Ritual in your private bath house
Airport transfers

IDR 35,480,000++ single occupancy IDR 49,100,000++ double occupancy

7

7 Nights

7 Nights Fivelements Cuisine for LifeTM Retreat

7 Nights Accommodation in one of our exclusive riverside suites Gourmet Healing Cuisine Meals (7 breakfasts / 6 lunches / 7 dinners) 6 Culinary Trainings
1 Chocolate Love Body Ritual
1 Fivelements Super Food Facial
1 Choice of: Ultimate Back Neck & Head Massages or Reflexology 1 Sakti Bathing Ritual in your private bath house
Airport transfers

IDR 49,670,000++ single occupancy IDR 69,200,000++ double occupancy

All prices are subject to 21% tax and service charge
Dinners are based on 3-Course Chef’s Tastings
Special 20% savings for any additional treatments from our healing and wellness a la carte menu.

*All prices are stated in USD & tax exclusive

1/2 Day Single – US$135
3 Nights Single – US$1,600 Double – US$2,170
5 Nights Single – US$2,700 Double – US$3,720
7 Nights Single – US$3,770 Double – US$5,250