India
Destination
5-14 Nights
Duration
Ayurveda, Farming, Massage, Meditation, Nature Walk, Temple Tour, Yoga
Activity

 


Ayurveda is an ancient science of life that purifies our body by eliminating toxins. Not only do ayurvedic processes build immunity but they also promote health. At Shreyas these processes are administered after a detailed consultation with the resident Ayurvedic doctor, who recommends the suitable combination after an in depth assessment the body’s constitution. The proposed set of processes not only eliminate toxins but also enhance your self-reliance, strength, energy, vitality and mental clarity and lead to deep relaxation and a sense of well-being.

DATE April to September 2017 – Available for Selection
DURATION 5, 7, 10 or 14 Nights
LOCATION Shreyas Retreat- Bangalore, India

INCLUDED
Accommodation in a Garden / Poolside cottage
Wellness consultation on arrival
Gourmet vegetarian balanced diet (breakfast, lunch and dinner) served in the dining area
Twice daily group yoga classes
Daily group chanting / sound meditation class
Use of all recreational facilities – Swimming pool, Jacuzzi, Steam Bath, Gym, Cricket nets and opportunity to watch one movie per day in Home theatre along with other guests

 

NOT INCLUDED
Airfare
Alcohol(Prohibited)
Gratuity
FOOD
Shreyas provides guests an opportunity to de-stress and detox in a tranquil environment by living a healthy lifestyle. The gourmet vegetarian cuisine from round the world, no-alcohol policy, restricted smoking areas, fresh organic ingredients hand-picked from our gardens all enable a guest to detox the body, while the yoga and meditation classes help relax and de-stress our mind
ACTIVITIES
Daily group chanting / sound meditation class
Community Exercise that involves Farming, cooking and feeding group of children at nearby Village Schools / Orphanage 1 Half Day
Twice daily group yoga classes
Deep-relaxation sessions
Corporate social responsibility exercises
Farming activities
Temple tours, Village walks and tours
Visits to nearby places of interest (Mysore, Belur, Halebid,
Shravanabelagola)
ADD-ONS
Additional Massages & Beauty Treatments
Spa Treatments
ACCOMODATION
Single or Double
Garden or Poolside Cottages at Shreyas Retreat

Shreyas offers many activities, which include Yogasanas, meditation, chanting of sacred mantras, deep-relaxation sessions, body and breath awareness classes, volunteerism, community service, corporate social responsibility exercises and communingwith nature, temple and village tours, city excursions , etc. Facilities include an infinity pool, steatm room, heated outdoor Jacuzzi, library, gymnasium, a 3-kilometre jogging trail, cricket nets with a professional bowling machine and a Home Theatre.

Rates shown are per room.

Accommodation – Rates shown are per room

pillar-entrance

Guests have a choice of accommodation of 3 Poolside, 8 Garden Suite Cottages and a 3 bedroom cottage. The ‘ tented’ Garden Cottages, spaciously scattered across the property are surrounded by lush vistas of greenery and have en-suite bathrooms that open onto private walled courtyards. The Poolside cottages overlook the signature Antique-Pillared entrance, Infinity Pool & Jacuzzi and the central courtyard of the retreat

Facilities include an infinity pool, steam room, heated outdoor Jacuzzi, library, gymnasium, a 3-kilometre jogging trail, cricket nets with a professional bowling machine and a Home Theatre.

The ‘tented’ Garden Cottages, spaciously scattered across the property are surrounded by lush vistas of greenery and have en-suite bathrooms that open onto private walled courtyards. All tents are air conditioned, have ISD/STD lines as well as complimentary Broadband Internet connections. Other amenities include electronic safe, hair dryer, electric kettle with a selection of teas, bathrobes, toiletries, slippers and writing desk.

Reviews

Suril, India – Sept 2016

A great stay, thoroughly enjoyed it. Will definitely come again.


Rob, USA – Sept 2016

This was my second time here in 5 years. Consistently high quality, staff are amazing. I will return and I highly recommend Shreyas to others. I hope nothing changes on my next visit.  Regards,


Breanne, Canada – August 2016

Namaste, thank you for having us. Our stay was fantastic and could not be more relaxing.Thank you to the yoga teachers who stretched us (literally!) beyond our limits.


Jenna Kaye, Canada – August 2016

Thank you so much for an incredible week. We absolutely loved our cottage, our yoga classes – thank you Mani & Rammy!!! Our food, and the incredible staff, Shreyas is a heaven on earth. Thank you for everything, Love.

7 Nights
Single US$3,240
Double US$4,940
14 Nights
Single US$5,480
Double US$8,470

*Rates shown are per room
*Prices are exclusive of 18% Government taxes and 10% service charge and is applicable on all our packages

5

5 Nights

5 Night Ayurveda Rejuvenation Retreat

2 Ayurvedic & Wellness consultations (45 minutes)
8 Personalized Ayurvedic Massages per person (60 minutes)
1 Swedish Massage per person
1 Personalised Yoga Instructional session per cottage (60 minutes)
1 Personalised Pranayama session per cottage (60 minutes)
1 Personalised  Meditation / Yoga Nidra session per cottage (60 minutes)
2 Personalized Yogic kriya – Jala neti / Vaman dhouti (15 minutes)
Personalised inputs on Ayurveda and Wellbeing
1 Session on integrating yoga in to daily life (45 minutes)
Nature based exercises
Roundtrip Airport transfer

7

7 Nights

7 Night Ayurveda Rejuvenation Retreat

  2 Ayurvedic & Wellness consultations
12 Personalized Ayurvedic therapies per person (60 minutes)
1 Swedish Massages per person (60 minutes)
2 Personalised Yoga Instructional session per cottage (60 minutes)
1 Personalised Pranayama session per cottage (60 minutes)
1 Personalised Meditation session per cottage (60 minutes)
I Cooking class on healthy vegetarian cuisine (60 minutes)
3 Personalized Yogic kriya – Jala neti / Vaman dhouti (15 minutes)
1 Personalized inputs on Ayurveda and wellbeing (45 minutes)
1 Session on integrating yoga in to daily life (45 minutes)
1 Community Exercise that involves Farming, Cooking and Feeding group of Children at nearby Village Schools / Orphanage (Half- Day)
Nature based exercises
Roundtrip Airport transfers

10

10 Nights

10 Night Ayurveda Rejuvenation Retreat

2 Ayurvedic & Wellness consultations
15 Personalized Ayurvedic therapies per person (60 minutes)
1 Swedish Massages per person (60 minutes)
1 Mukhalepam (Facial) (60 minutes)
3 Personalised Yoga Instructional session per cottage (60 minutes)
2 Personalised Pranayama session per cottage (60 minutes)
1 Personalised  Meditation session per cottage (60 minutes)
1Personalised Yoga Nidra (deep relaxation) Class (60 minutes)
1 Cooking class on healthy vegetarian cuisine (60 minutes)
4 Personalized Yogic kriya – Jala neti / Vaman dhouti (15 minutes)
1 Personalized inputs on Ayurveda and wellbeing (45 minutes)
1 Session on integrating yoga in to daily life (45 minutes)
1 visit to nearby Villages and Temples  (Full day)
1 Community Exercise that involves Farming, Cooking and Feeding group of Children at nearby Village Schools / Orphanage (Half- Day)
Nature based exercises
Roundtrip Airport transfers

14

14 Nights

14 Night Ayurveda Rejuvenation Retreat

2 Ayurvedic & Wellness consultations
18 Personalized Ayurvedic therapies per person (60 minutes)
2 Swedish / Aromatherapy Massages per person (60 minutes)
1 Mukhalepam (Facial) – 60 minutes
3 Personalised Yoga Instructional sessions per cottage (60 minutes)
2 Personalised Pranayama sessions per cottage (60 minutes)
1 Personalised Meditation session per cottage (60 minutes)
1 Personalised Yoga Nidra (deep relaxation) session per cottage (60 minutes)
I Cooking class on healthy vegetarian cuisine (60 minutes)
6 Personalized Yogic Kriya – Jala neti / Vaman dhouti (15 minutes)
1 Personalized inputs on Ayurveda and wellbeing (45 minutes)
1 Session on integrating yoga in to daily life (45 minutes)
1visit to a nearby Village and temples (Full day)
1 Community Exercise that involves Farming, Cooking and Feeding group of Children at nearby Village Schools / Orphanage (Full day)
Nature based exercises
Round-trip Airport transfers