Thailand
Destination
>10 Days, 7 Days
Duration
Weightloss, Yoga
Activity

Many people struggle to maintain their weight at a healthy level ideal for their body type and succumb to fad diets and drastic measures to help them loose weight which ultimately lead to a vicious cycle of weight loss and gain.

The concept behind ABSOLUTE SANCTUARY’s ABSOLUTE WEIGHT MANAGEMENT PROGRAM is that effective weight management stems from a constant sense of awareness and self-control combined with healthy lifestyle choices. The goal is for weight loss that is healthy, maintainable & sustainable over a period of time. Using a holistic approach you will be guided towards a healthy lifestyle both physically & mentally.

The winning formula addresses the physical, mental & emotional needs of individuals. Physically the program combines personalised fitness sessions covering a variety of exercise modalities such as cardio vascular, fit ball, endurance & resistance training with group fitness & yoga sessions to help raise your activity levels. Cleansing therapies are also included to help eliminate any physical blockages to weight loss whilst emotionally there are supportive therapies such as hypnotherapy & reiki to help you break through barriers to weight loss.

Nutritional supplements are provided to support you throughout the program together with carefully crafted balanced meals that are conducive to weight loss. There is also a hands on cooking class to ensure that you are equipped with the tools to carry on eating healthily at home.

PEVONIA slimming treatments are one of the highlights of this program with treatments centered around Green Coffee Concentrate known for its fat burning properties so that the body gets a little boost. With a take home exercise program, nutritional advise and optional skype follow up calls, guests can be ensured that they maintain their weight loss well after they have gone home.

Available in 7, 10 or 14 days. Longer or shorter lengths available upon request.

AVAILABLE ALL YEAR ROUND
7,10 OR 14 DAYS

LOCATION Absolute Sanctuary
Amphur Koh Samui, Suratthani 84320 Thailand
INCLUDED
Initial Wellness Consultation with Bio Impedance Analysis
Initial Fitness Assessement
1 x Group Pilates Reformer/core suspend classes per day
1 x Power Blast shake per day
3 x Spa Cuisine meals per day
1 x One month supply Weight Management Supplement
1 x Hands on Cooking Class with take home recipes
Unlimited access to Group Fitness classes
Unlimited Yoga classes & Group Meditation sessions
Final consultation with Wellness Consultant (take-home guideline will be provided)
Final fitness consultation with take home personalised workout program
Pool, Steam Room & Fitness Studio Access
Accommodation
Round Trip Airport transfers

 

NOT INCLUDED
Airfare
Alcohol
Gratuity
FOOD
Spa cuisine dishes which are high in nutrients, low in calories, enriched with superfoods & whole food.
ACTIVITIES
Meditation/pranayama session (optional)
Colon hydrotherapy session in Detox Centre
Massage or other healing therapy
Yoga class
Fitness Classes


Accommodation

absolute_pool

Inspired by the stunning architecture of Morocco, ABSOLUTE SANCTUARY boasts 38 luxurious rooms, each featuring vibrant yet soothing color themes, unique decorative details and modern amenities to ensure that you never want for anything. ABSOLUTE SANCTUARY is nestled into the hillside with a stunning views of the Gulf of Thailand on Cheong Mon Peninsula.

All of our elegantly spacious rooms feature comfortable beds and linens, en-suite bathrooms with stylish tiling, air conditioning & ceiling fan, desk, safe, mini-fridge, hair dryers, telephone and a small terrace where you can relax and enjoy the view. We provide a range of locally made bathroom amenities with which you can pamper yourself even more.

Sanctuary Superior

Our Superior rooms, like all our rooms, showcase the exquisite details of design from the texture and colour of the walls to the details of the shower tiles. Our Superior rooms offer a choice of either a queen-size bed or two twin-size beds. Sea view and Pool view Superior rooms are available.

Sanctuary Deluxe

Our deluxe rooms feature King-size beds and a large stylish bathroom with a bathtub.

Sanctuary Suite

 

Our suites exude tranquillity and a sense of luxuriousness, featuring a king-size, four poster canopy bed, a Moroccan-style lounge area with exquisite pillows and cushions, ample windows, and a large stylish bathroom with bathtub and shower.

Reviews from website

Stayed October 2015

Great place for detox, yoga, fitness and wellness, and very good value for money! For those traveling alone awesome!

I’ve already been here 22 times at Absolute Sanctuary and I must say there are many reasons for this. First, It is not only the beautiful place but the Yoga here is very good and there are many type of classes offered. Especially the hot yoga which is world-class here. For hot yoga, you can enjoy a workout properly and therefore recharged. This is of course taught by the professional teachers, currently, thanks to Jana and Ampinee. Also the Hydro Colon treatment, I can recommend for Petch. It feels like I always reborn. For wellness treatments, I can recommend a 4 hand massage from Nang and May which is great. But these are only a few examples of why it’s worth repeating visits again and again. For those who might feel lonely coming alone, because of the team here, who always ensure and always listen to you, you will be staying comfortable here. A special thank you to Jang from Detox and Wellness reception. She is very lovely to me in recent years. She makes a very good service, which is far above their remit as rent eg scooter, looking for cutters, or other problems and desires, she has always helped me a lot. Her English is also very good. The food is very tasty / healthy and it’s not worth eating outside! Also, Pilates I would highly recommend them. Great fun. Fitness is open until 9 p.m.. I can only say that anyone who has to make for holidays and would like to do something for himself and his figure is very well cared for.

Marianna Hewitt

“The Absolute Sanctuary is the perfect place for me to come on vacation. I could enjoy the amazing spa, drink my favorite juices, attend pilates classes and relax by the pool all in one place. I loved my time here and can’t wait to come to Samui again just so I can visit this resort that sends me home feeling more refreshed than when I arrived”

Marianna Hewitt

Anita Evans

Dear Marco,

Greetings from Stockholm! I am sorry I have not sent you a mail before but I could not find your e-mail address. I arrived at Absolute Sanctuary with a newly operated wrist and a shoulder that was hard to move. During my Be Fit program I was quite limited but you customised my training so that I progressed fantastically. The Aqua Power was perfect for me because in the water I was able to train my wrist and shoulder. And you took my swimming to new heights before I left I did backstrokes that was not at all possible when I arrived. You made my stay at Absolute Sanctuary great. I am so grateful that I had you as my personal trainer!

 Best regards,
Anita

Pricing for 2018 /2019

63,200

Weight Management Packages (Price per room)

Low Season 

01 Nov 18 – 26 Dec 18
01 May 19 – 31 Jul 19
01 Oct 19 – 31 Oct 19

7 Days
Sanctuary Superior Single – THB 105,800 Double – THB 178,800
Sanctuary Deluxe Single – THB 115,400 Double – THB 188,400
Sanctuary Suite Single – THB 123,400 Double – THB 196,400
10 Days
Sanctuary Superior Single- THB 145,600 Double – THB 146,100
Sanctuary Deluxe Single- THB 158,800 Double – THB 259,300
Sanctuary Suite Single- THB 169,800 Double – THB 270,300
14 Days
Sanctuary Superior Single- THB 198,500 Double – THB 335,500
Sanctuary Deluxe Single- THB 216,500 Double – THB 353,500
Sanctuary Suite Single- THB 231,500 Double – THB 368,500
High Season 

8 Jan – 30 Apr 2017, 1 Aug – 30 Sep 2017

7 Days
Sanctuary Superior Single – THB 113,000 Double – THB 186,000
Sanctuary Deluxe Single – THB 121,800 Double – THB 194,800
Sanctuary Suite Single – THB 129,800 Double – THB 202,800
10 Days
Sanctuary Superior Single- THB 155,500 Double – THB 256,000
Sanctuary Deluxe Single- THB 167,600 Double – THB 268,100
Sanctuary Suite Single- THB 178,600 Double – THB 279,100
14 Days
Sanctuary Superior Single- THB 212,000 Double – THB 349,000
Sanctuary Deluxe Single- THB 228,500 Double – THB 365,500
Sanctuary Suite Single- THB 243,500 Double – THB 380,500
Peak Season 

27 Dec 2016 – 7 Jan 2017

7 Days
Sanctuary Superior Single – THB 127,900 Double – THB 207,800
Sanctuary Deluxe Single – THB 136,700 Double – THB 216,600
Sanctuary Suite Single – THB 152,700 Double – THB 232,600
10 Days
Sanctuary Superior Single- THB 177,000 Double – THB 288,000
Sanctuary Deluxe Single- THB 189,100 Double – THB 300,100
Sanctuary Suite Single- THB 211,100 Double – THB 322,100
14 Days
Sanctuary Superior Single- THB 239,950 Double – THB 389,900
Sanctuary Deluxe Single- THB 256,450 Double – THB 406,400
Sanctuary Suite Single- THB 286,450 Double – THB 436,400

The above rates are in Thai baht and is inclusive of 10% service charge and 7% applicable government tax. Group rates are available upon request and depend upon availability. The above rates include accommodation. The program rates for out-house guests are also available upon request.Terms & Conditions:

  • All prices are nett
  • All packages are non-refundable & non-transferable
  • All packages are to be settled in Thai Baht.
  • All treatments are strictly non exchangeable
  • Package inclusions subject to change without prior notice at resort’s discretion.

Early Departure Policy:

  • There will be no refunds given for guest who wish to check out before their scheduled departure date.

Selection of treatments

7 Days + 8 Nights:

  • 3 x Colon Hydrotherapy Session
  • 4 x 30 min FRA Infrared Sauna Session
  • 1 x 45 min Pevonia Body Contour Silky Glow Scrub
  • 1 x 60 min Pevonia Detoxifying Seaweed Wrap
  • 1 x 60 min Revitalising Massage(Lymphatic Drainage) Ritual
  • 1 x 45 min Absolute Back, Neck & Shoulder Bliss
  • 1 x 60 min Indian Head Massage
  • 6 x Personalised Fitness Session

10 Days + 11 Nights:

  • 4 x Colon Hydrotherapy Session
  • 6 x 30 min FRA Infrared Sauna Session
  • 2 x 45 min Pevonia Body Contour Silky Glow Scrub
  • 1 x 60 min Pevonia Detoxifying Seaweed Wrap
  • 1 x 60 min Pevonia Revitalising Massage(Lymphatic Drainage) Ritual
  • 1 x 60 min Indian Head Massage
  • 9 x Personalised Fitness Session
  • 1 x 60 min Reiki Session
  • 1 x 60 min Pevonia Green Coffee Cellulite Away Wrap
  • 1 x 60 min Pevonia Slimming Massage Ritual
  • 1 x 60 min Absolute Rejuvenation Massage

14 Days + 15 Nights:

  • 6 x Colon Hydrotherapy Session
  • 8 x 30 min FRA Infrared Sauna Session
  • 13 x 60 min Personalized Fitness Session
  • 2 x 45 min Pevonia Body Contour Silky Glow Scrub
  • 1 x 60 min Pevonia Detoxifying Seaweed Wrap
  • 1 x 60 min Absolute Pressure Point Massage
  • 1 x 60 min Pevonia Revitalising Massage(Lymphatic Drainage) Ritual
  • 1 x 60 min Reiki Session
  • 2 x 60 min Pevonia Green Coffee Cellulite Away Wrap
  • 2 x 60 min Pevonia Slimming Massage Ritual
  • 2 x 60 min Personalized Supportive
    Therapy Session
  • 1 x 45 min Bach Flower Remedy Session
  • 1 x 60 min Pevonia De-aging Firming Massage Ritual
  • 1 x 60 min Absolute Pressure Point Massage
  • 1 x 60 min Absolute Foot Sanctuary

Itinerary

Typical Absolute Weight Management Treatment

Good Morning

7.00 am Breakfast at The Love Kitchen & Morning Supplements
8.30 am Group Fitness Class* (optional)
10.00 am Power Blast Shake
10.30 am Personalised Fitness Session
12.00 pm Lunch at The Love Kitchen
1.00 pm Swim & relax by the pool
3.00 pm Massage session or other healing therapy *(Optional)
4.30 pm Group Yoga Class* (optional)
5.30 pm Evening Supplements
6.30 pm Dinner at The Love Kitchen
Good night

Note

The above schedule is a suggestion only.

 *Yoga / Group Fitness classes & treatment timings can vary according to individual preference. Yoga/Group Fitness class schedule is subject to changes, please check with the yoga/activity schedule.