Supercharge your fitness levels with this retreat called GRIT designed to help you become leaner, stronger and healthier. It is a fun, nature-based fitness coaching program that will also immerse you into Siem Reap’s culture – the traditions, the scenery, the food and the experience. Whether you would like to start down a healthy new path or advance your workout routines, our 7 Day Nature-based Fitness Coaching program is for you. The program features training sessions, field activities and local adventures that include jungle trekking, cycling, trail running and swimming.. And time to just relax and be pampered.
With a highly professional team of trainers & wellness experts, personalized training sessions, unique outdoor activities, revitalizing spa treatments and nutritious food, you are definitely in for the ultimate fitness retreat.
|DATE||All year round|
Navutu Dreams Resort & Wellness Retreat, Siem Reap, Cambodia
Detox, Vegetarian, Vegan, Farm to Table Cuisine
Alcohol is available for regular guests (not for detox programs)
Siem Reap, Cambodia
On a hectare and a half of well-manicured gardens, inlaid with three (3) swimming pools, are 28 guestrooms and suites housed in separate trains of low-slung white chalets. The buildings are of minimalist architectural design inspiration and thereby, blend beautifully with the lush nature surrounding it. As a result, words such as ‘oasis’ and ‘haven are monikers often used online reviews by previous guests of Navutu Dreams.
The colors of the villas imbue the resort with Mediterranean flare. Each room is well-appointed and spacious, ranging from the 40 sq. m. Explorer Rooms to the 70 sq. m. open concept junior suites (referred to as Grand Tour and the two- bedroom, 100 sq. m. Grand Suites). Each boasts of private, lush garden setting equipped with a semi-furnished outdoor terrace and an in-door twin sofa set-up. Navutu Dreams consistently provides an ambiance of relaxed luxury.
Majority of the Explorer Rooms are on a king-bed set-up. Out of the 16 rooms in this category, only six are twin-bedded. These rooms offer a dual-rain shower experience, his and hers vanity and separate toilet. Its flooring consist of wood, sandstone and pebble-wash giving it an earthy feel.
Grand Tour and Grand Suites
Grand Tour and Grand Suites are well-lauded for their large walk-in closets, large soaking tubs with a privately gated garden view, separate rain shower and toilet, dual vanities.
Retreat cost: starts from USD 1,440 ++ per person and includes accommodation in an Explorer Room.
- Prior reservations required, subject to availability
- This is based on single occupancy
- The package is subject to service charge and prevailing taxes
- Surcharge may apply for peak period
- Changes may be applied in the package itinerary after the consultation with our wellness experts.
- 10% when booked at least 45 days in advance.
- 50% deposit before arrival. Credit card guarantee required for the rest of the payment.
- For more details, please refer to https://navutudreams.com/7-day-nature-based-fitness-coaching/.
Fitness Coach: Jay Sapphire
Jay Sapphire is a Siem Reap-based Australian fitness coach with credentials in nutrition and functional fitness training. He is a trainer bred for adventure and lives his life by the philosophy ‘Don’t over think it, just get it done.’ He was previously a Fitness Coach for the Six Senses Group of Resorts. He opened the Angkor Fitness Gym. He focuses on taking you right to the edge then bring you back down to your comfort zone. He aims to empower you and teach you how to make sustainable goals. With decades of knowledge, this is adventure fitness mixed with a shot of Diesel.
For more information on this 7D/6N retreat, please visit https://navutudreams.com/7-day-nature-based-fitness-coaching/.
Below are other specialists and teachers on the premises to help you with your journey to a better you.
Holistic Healer: Louise Davey
Louise left her corporate job in Australia almost three years ago to pursue her lifelong interest in alternative therapies. Her quest for knowledge on this has led her to India and Bali, Indonesia. At a very young age, she found herself being able to sense and energy, this has led to her study a wide range of subjects in her adult life relating to energy healing. She has studied from Chinese Medicine, Reiki 1 & 11 and Ayurvedic Medicine. She has also completed the Ignite Your Spirit Therapist and Teacher Training in 2010 at Shanti Mission Harmony Centre in Sydney, Australia.
Yoga has also been a huge part of Louise’s life, creating a beautiful and stable foundation for her when life seems to pull you in different directions. Discovering and falling in love with Kundalini Yoga in 2000, she accomplished Teacher Training certificate in 2009. Pranayama being a huge part of the yogic philosophy, Louise has also trained as a ‘’BreathLightBliss’’ practitioner in 2013. BreathLightBliss combines Breathwork exercises with Crystal Healing and Tibetan Bowl Sound Bathing for a detox of the mind and spirit.
Traditional Chinese Medicine Practitioner: Francois Chaillou
Francois Chaillou began his journey with Raja yoga meditation in 1984. He then began his yoga asana practice with Bernadette Pajot, a close disciple of TKV Desikachar and head of the “Trois Fontaines“ Association in Vendee, France. He practiced Sivananda yoga in Rishikesh, India and subsequently spent 14 years in India, studying with different teachers of the same tradition before completing his Sivananda teacher training in California in 1995.
Francois worked at the Chiva som International Health Resort in Thailand, the world’s top health spa. His clients have included various celebrities and royalty. He trained in Japan in Shiatzu Massage, and is a Doctor in Traditional Chinese Medicine. Francois regularly updates his knowledge base and skills in Meditation, Yoga, Shiatsu and Acupuncture.
For more reviews, please visit: https://navutudreams.com/southeast-asia-wellness-retreat/ under Guest Reviews and Testimonials.
I chose Navutu Dreams in Siem Reap for a yoga and wellness retreat. My expectations were fully met: from the friendly staff and beautiful grounds, to the clean room and delicious traditional food. I was most impressed with the yoga/ meditation teachers and spiritual advisors who led the yoga and wellness program. They were knowledgeable, personable and very helpful. Everything was well thought of and well organized. The resort’s traditional massage offerings are also exceptional. I would happily return for another visit to Navutu Dreams and architecturally breathtaking Siem Reap.
– Reviewed by Assia. T, Singapore
I normally visit a yoga retreat in Thailand but I wanted to try something different this year so found Navutu online. When I arrived, I thought it would be ten days of yoga and spa treatments and some time to visit the temples nearby. What I got was something much deeper than that. Louise tailored my stay to suit me – we met on the first evening to discuss my wellness programme and it involved so much more than physical treatments and yoga. I have never done any holistic healing before but I opened my mind to the possibilities and what I got was incredible. Through breathing, meditation and yoga practice, as well as spiritual healing and using Louise’s expertise, I gained so much more than physical relaxation, I felt mentally relaxed too. Louise taught me some excellent practices that I have brought home to the UK to practice daily which is already helping me cope with the demands of everyday modern life. I would thoroughly recommend Navutu and particularly Louise’s wellness programmes.
– Reviewed by Angela G, UK