Cooking, Massage, Yoga

lipHe is a place that you would instantly consider as your second home, this is how we wished to conceive this beautiful and calm hideout.

Nestled in an area surrounded by olive and pine trees, you will certainly savour the tranquil environment and recover from your daily hassle. We are firm believers that a naturally balanced way of life is key to our well-being, our various services are therefore customized in order to enable you to put your full attention on your health and comfort. We also value the importance of interacting with our visitors and providing them with tailor-made recommendations.

We have developed several on-site services to suit your needs, they include nutritional microscopy that will provide you with insights on the quality of the blood coursing through your body and will therefore reveal the effects of your diet and lifestyle on your system. We can also help your body rid itself of the toxins thanks to a whole food plant based diet that avoids processed foods high in added fats and refined carbohydrates. Vegetables, legumes, fruits, whole grains, seeds, and nuts will happily end up in our carefully concocted meals. The cuisine is mostly European and we use at least 90% organic ingredients that come from our own organic seasonal vegetables and fruits garden​

Our infrared sauna will also significantly help you in your detoxification process. Unlike regular conventional heated saunas which operate at extremely harsh temperatures, the infrared saunas are gentle, soothing and therapeutic.  We also offer different types of massages and potentially acupuncture and ozone therapy.  Health coaching can also be organised either as a one to one session or group session depending on the individual’s needs and preferences. In addition, throughout your stay we aim to provide coaching and give you with useful tips to maintain a balanced healthy lifestyle.

All packages are available for both the alkaline programme and the Whole Food Plant Based programme, depending on the client’s objectives and the recommendation of the Health Coach.  We have designed different packages depending on the number of nights stay, but we can accommodate any number of days and can prepare a package upon request.



Available all year round

Except for period between 15 Dec 2018 – 31st Jan 2019

DURATION 2 days, 4 days or 7 days
lipHe – Kfarhata, El Koura – Lebanon
Inclusive in all package

Full Board Accommodation

Free use of the infrared sauna

Daily talks, cooking sessions & documentaries

Daily yoga, aqua gym, or nature walks

2 Days Option 

 1 x 50min massage (choice between Body Mind Balancing and Deep Tissue)

4 Days option

3 x 50min massage (choice between Body Mind Balancing and Deep Tissue)

1 Nutritional Microscopy session

7 Days option

6 x 50min massage (choice between Body Mind Balancing and Deep Tissue)

2 Nutritional Microscopy sessions


Kfarhata, El Koura – Lebanon

Enquire Now - lipHe Naturally Balanced Retreat

Our retreat space came to life in 2017. By creating this place, we truly hope to make a difference in people’s daily lives.  The name of our retreat space is inspired by a combination of naturally balanced elements and the setting that surrounds us.

lipHe is located on a stunning piece of land in in our family’s native village Kfarhata, the North of Lebanon, where we custom made eco-friendly cabins and a pool. We wanted this place to be fully in harmony with nature, this is why we also incorporated sustainable energy processes.

The retreat space is surrounded by olive trees with numerous footpaths and trails within an area of outstanding natural beauty. Guests will have the opportunity to take walks and unwind.  The limited capacity of our space enables us to fully dedicate our time to each of our present guests. We are also keen on sharing our experiences with the visitors, we believe this is part of the holistic journey our retreat center offers.

At lipHe we aim to create a homey experience where it doesn’t feel like you are checking in to a hotel, but rather being invited to your friends’ home.

We hope that by visiting lipHe, you will find a peaceful and relaxing home away from home.

2018 Off Peak Season Rates

January 2 – April 30 & November 1 – December 14

Occupancy 2 days 4 days 7 days
Single $320 $900 $1800
Double $250 $725 $1450

2018 Peak Season Rates

May 1 – October 31

Occupancy 2 days 4 days 7 days
Single $375 $1050 $2100
Double $300 $850 $1700

The retreat will be closed for business between December 15th, 2018 and January 31st, 2019.​

All prices are stated in USD and inclusive of taxes per person.

  • All reservations should be made at least 48 hours in advance and will be confirmed upon payment of 50% deposit

  • The cancellation of the reservation must be made within 15 days before the date of the arrival.

  • Between 14 and 7 days before scheduled arrival we will withhold 50% of the deposit.

  • In case of cancellation 6 days prior to arrival or no-show, we will withhold 100% of the deposit.

Terms and Conditions:

Published rates are valid from January 1, 2018 to December 31, 2018.

Samar Saba
Co-Owner lipHe Wellness Retreat

Samar is a certified Integrative Nutrition Health Coach and Plant Based Nutrition Coach.

After 19 years working in Marketing and Human Resources across different multinational companies, Samar decided to leave the corporate world and dedicate the next chapter of her life to what has been her passion for the last eight years.  She first experienced the benefits of wellness back in 2009 when she went to Thailand on a 7day retreat.  Since then, she has been educating herself on the subject of wellness and detox and has attended retreats in the Philippines, Turkey, UK and Italy.  Samar does health coaching consultations, gives talks on different health related topics and also takes clients on nature walks in the surrounding area.  Samar’s favourite health quote: “You can’t keep one disease and heal two others – when the body heals, it heals everything.” Charlotte Gerson

Amal Saba
Co-Owner lipHe Wellness Retreat

Amal is a Nutritional Microscopist and a pH Miracle Health Coach.   After studying Business Administration and Fashion Design, working in Insurance and developing her own line of collage home accessories, she decided to learn more about the pH Miracle after reading Dr. Robert Young’s book.  She went on to become a pH Miracle Health Coach and Nutritional Microscopist.  

Amal is also passionate about cooking and food presentation.  She is our health food chef who cooks all the meals and she is also the Nutritional Microscopist who does the live blood consultations.  Amal’s favourite quote on wellness:  “You cannot always control what goes on outside but you can always control what goes on inside.”  Dr Wayne Dyer

Typical Schedule

9am Breakfast
10:30am Massage
1:30pm Lunch
4pm Infrared Sauna
5:30pm Yoga by the pool
7pm Talk – Alkaline lifestyle
7:45pm Dinner
8:30pm Documentary