Singapore
Destination
1 Day
Duration
Food, Pilates, Wellness
Activity

[EVENT COMPLETED]

Celebrate International Pilates Day in an Inaugural Fitness Event with The Moving Body, featuring a Mass Pilates Workout for 150 people

Om in the City will transform Capella’s grand ballroom into a fun and empowering pilates studio. It will be a morning of pilates mat work and light bites. A first of its kind – participants will be taught by five trainers from The Moving Body.

This program is FREE and open to members of the public. Everyone is also encouraged to embrace the spirit of sharing and caring with a donation to our adopted charity – Abilities Beyond Limitations and Expectations Ltd (ABLE). We encourage you to  stand as one with us and donate generously.

See you on the mats!

** Participants must bring their own mats **


DATE 6 May, 2018
TIME 9:00 am – 12:00 pm
LOCATION
Capella Singapore
1 The Knolls
Sentosa Island
Singapore 098297
INCLUDED Big group pilates matwork

Light refreshments

Photo taking

FOOD Light delicious, healthy refreshments

In collaboration with:

               

9 am: Event registration

10 am: Pilates Big Group matwork

11 am: Drinks and canapés

11:30 am: Picture taking

12 pm: Check out

Visit The Moving Body’s Facebook page for their reviews as a leading pilates education provider.

Visit Capella’s Tripadvisor page for their reviews as a leading resort with beautiful property.

The Moving Body will be leading this big group open mat session for up to 100 people in the grand ballroom of Capella Singapore.

Audrey D’Cotta – Senior Instructor

Audrey is the director and architect behind The Moving Body – a culmination of her decade of fitness, personal training and Pilates experience. She remains an ardent student and purveyor of Pilates. A mother of 2, Audrey has taken a keen interest in working with pre/post natal women. Having exercised through both her pregnancies, she has experienced the benefits of exercise for both mother and child from pregnancy, to delivery and beyond.

Atsuko Hussain – Instructor

Atsuko believes exercising is a way of life. Living an active lifestyle, Atsuko has also incorporated Pilates into her fitness regime. She finds it the best way to strengthen her body and maintain a balanced body and mind. Atsuko is also interested in Pilates as a form of rehabilitation and does voluntary teaching at ABLE (Ability Beyond Limitation and Expectations).

Kimberly Tan – Instructor

Kimberly’s passion for Pilates was sparked from her interest in running and sports conditioning – learning from various sources on improving running techniques and proper nutrition to build up and recovery for events. Having first-hand experience with the benefits of Pilates as well as a deeper calling to reach out to people, Kimberly hopes to make use of her knowledge to help people achieve their fitness goals.

Svetlana De Jong – Instructor

It was through the discovery of Pilates that allowed Svetlana to correct her posture, eliminate muscle tension, regain strength in her spine and abdominals and start enjoying a pain-free life, without any surgery. Svetlana strives to make each class challenging yet fun, bringing in a smile and positive energy and leaving her clients feeling fit and strong after each session.

Wany Misban – Instructor

Wany enjoys experiencing and experimenting with different types of training to understand what works best for different individuals. She believes in a holistic approach to training – a good amount of mobility, strength and endurance. Even though she teaches various types of fitness programmes, she incorporates the underlying Pilates principles of breath, alignment and Core stabilisation in her sessions.