Balearic Islands, Spain
Destination
Meditation, Vinyasa, Workshops, Yoga
Activity

 

Allow attention to yourself! There’s already so much of your attention going out toward others. Work, relationships, family, friends and all the impulses of our busy society. 

Take some time to recharge, to nourish yourself and to tap into a deeper connection with yourself and your powers. As you grow in your awareness and the foundation of the asana’s (yoga postures), you’ll discover more about yourself. Finding and knowing your strengths and boundaries can help you equally on and off the mat.

With an approach not too serious, with some fun and compassion, we’ll explore some foundations and tricks in the workshops and flow through the morning vinyasa classes. With the beautiful nature and surroundings of Mallorca, delicious healthy food, free and me-time and vitamine sea. You’ll return home energized and empowered!

Retreat open to participants of all levels!

 

Our Unique Experience

Balancing the structure of the daily classes and our shared meals is the freedom to follow your instincts and do whatever you please. You may want to simply relax and absorb the beautiful surroundings, lay by the pool with it’s stunning views, or get a massage. Or perhaps you would like to follow one of the hiking trails leading directly from the grounds into the Tramuntana Mountains, declared a World Heritage Site by UNESCO in 2011. A short drive away you will find several beautiful, quiet beaches and little picturesque towns to explore. Palma is close by if you want a taste of Mallorcan city life

DATE 29 Sept – 5 Oct, 2018
DURATION 6 days, 5 nights
LOCATION
Serra de Tramuntana, Balearic Islands, Spain
INCLUDED
All meals

Daily yoga

Afternoon Workshops

NOT INCLUDED
Airfare

Airport transfers

Massage/Bodywork (can be booked directly with the location)

FOOD

3 meals a day

Meals prepared with delicious produce from our own garden

ACCOMMODATION

Rooms for shared or private use

Book now through Om & Away!

This house is the perfect place for those who want to connect with nature and its quietness. As soon as we came in we could feel the special energy it has and we totally fell in love with it

This old but renovated finca has 11 spacious rooms that are fully equipped in a simple and rustic style, the owners did a great job refurbishing it while maintaining its unique character and soul.

It is surrounded by the Tramuntana Mountains, declared a World Heritage Site by UNESCO in 2011 because of its scenic and cultural values and source of inspiration for artists of all nationalities.

Being located only 15 min away from Palma, 20 min away from the airport and well connected to all the main roads in the island makes it perfect for our retreats since our guests can enjoy different plans every day, from shopping and sightseeing in the beautiful centre of Palma, visiting picturesque little towns or going to the beach which is only 15 minutes away.

The house has a garden where every morning we pick up the products we´ll use and a pool with breathtaking views.

Shared rooms and private rooms are available for guests.

Rate (€)
Single Room/Ensuite Bathroom 1,550
Shared Room/Ensuite Bathroom 1,250

Booking

  • 100% of amount payable upon sign up
  • Prices converted to SGD at booking

Schedule

9:00 Vinyasa practice
11:00 Brunch
Free time
17:00 workshop/posture lab
19:00 dinner

WORKSHOPS / POSTURE LAB

Ground foundations
Core/bandha
Backbends
Inversions/arm balances

About Your Teacher

Anna comes from a background of movement. Mainly gymnastics, dancing, surfing and climbing. She studied Physical Education and worked with kids and adults in the fitness & educational field for 10 years.

Yoga was the link to combine her skills of teaching, coaching, personal development and working with people. So she quit her job in higher education to teach yoga full-time. As you can have fun, take care of the body and mind, which is so needed in the times we live in.

The holistic philosophy of yoga includes it all and she loves to share this beautiful practice as much as possible.

Her classes are active and relaxing at the same time with a lot of room to explore your own capabilities, on and off the mat.

She practices yoga for years, with a daily Ashtanga practice since 2014 and is constantly expanding her knowledge by attending workshops and studying with her teachers.

RYT 500 (Ashtanga, Vinyasa, Meditation & Yin)

Connect with Scott on Instagram @annascottmiller