Amatara Weight Management Retreat

At Amatara, our weight management program offers a safe, sustainable, long term solution for you to achieve and maintain a healthy body weight. This program is specially developed to control and reduce your weight with an emphasis on the right nutrition, extensive exercise, personalised physiotherapy sessions, and customised, holistic approaches. Our specifically designed healthy cuisine for weight management makes use of food types and combinations that promote weight loss while keeping you satisfied, rather than calorie counting. We only use natural and holistic means to help you achieve your healthy body weight goals.


Price Includes

  • Accommodation per your selected category
  • Round-trip airport transfer
  • Full board, 3 healthy cuisine meals per day (a la carte) or set detox program menu at The Retreat
  • Individual wellness consultation (60 min)
  • Departure consultation (30 min)
  • Blood pressure check up
  • Physical analysis (30 min)
  • Daily ‘Signature of Amatara’ massage (60 min)
  • 1 Thai Hammam journey (105 min)
  • Complimentary access to daily fitness classes
  • Complimentary use of fitness facilities, steam and infrared sauna

Program Inclusion

3 Night Weight Management Program

  • 1 Fitness assessment (30 min)
  • 1 Nutrition consultation (60 min)
  • 1 Essential physiotherapy session (60 min)
  • 1 Essential slimming treatment (60 min)
  • 1 Thai Hammam Journey (105 min)
  • 1 Essential fitness Session (60 min)


× How can I help you?