This retreat is suitable for Beginner and Intermediate level.
The S3 Retreat was created for the S3 community. S3 Studio founder, Joshua Norris-Ongso, designed the very first Bali Retreat with the goal of bringing together some like-minded individuals, taking them on a journey of well being.
The success of that very first retreat has inspired Joshua to create a series of retreats, each special in its own way, and each curated and designed very thoughtfully to stay faithful to the original vision of S3 Retreat and its values.
Since the original retreat, Joshua has taken multiple international retreats to exotic locations such as New York, Sri Lanka, Cambodia and Bali. Combining his love and passion for travelling and well-being, Joshua is excited to offer S3 Retreat programs to the global community!
- Beautiful Accommodation
- Daily Nutritious Meals (B/L/D)
(including Special Welcome & Farewell Dinner)
- A well balanced selection of 2-3 classes each day led by Joshua Norris-Ongso, physiotherapist / principal of S3 Studio
(Classes include signature S3 Barre, mat pilates, fitness & yoga)
- Traditional Massage
- S3 Goodie Bags
- Airport Transfers
- Optional workshops & day trips to surrounding area including day trip to Ubud, jewellery making class, cooking class.
- Travel Insurance
- International Flights
- Price of Retreat: Single Share US$2850
- Twin Share US$2450
We cater to vegetarian, vegan and gluten-free food and normal options
Joshua, founder of S3 Studio / S3 Barre, is a Physiotherapist with 17 yrs experience in the sports, health and wellness industries. He was also an international gymnast and performer. Josh has been twice named Melbourne Trainer of the Year (2017 & 2018) by ClassPass Australia.
His passion for human movement and managing musculoskeletal injuries through exercises, led him to develop S3 Studio. He believes in making fitness and healthy lifestyle accessible and fun.