Discovering Wellness Paradise: A Journey Through RAKxa Wellness and Medical Resort
Step into the world of tranquility and well-being as you touch down at the bustling Survabhumi International Airport. Imagine being greeted by an array of hotel banners, ready to whisk you away to your very own private oasis. RAKxa Integrative…
“Discover the Healing Oasis: Introducing Detox at The Farm at San Benito”
Introduction I spent 3 Days and 2 Nights at The Farm at San Benito, a renowned holistic wellness resort located in the province of Batangas, Philippines. Nestled amidst a lush tropical landscape, a completely serene environment perfect for relaxation, rejuvenation,…
5 Minutes with Allan Wu (@wulander)
Om Ambassadors are our brand ambassadors: leaders in their own community who champion the Om & Away brand and exemplify our mission and ethos both in person and on line. This week, we chat with Allan Wu (@wulander) about fitness…
In This Together – Together We Rise
Learn some of wellness tips below for dealing with the current social distancing happening all around the world. We can discover balance together through diving deep and connecting with our Self.
CEO of global wellness institute, Susie Ellis shares her crystal ball for 2020.
During the planning of the Global Wellness Summit (GWS) 2020 Singapore, I learned from Nancy Davis, our extraordinary executive director and chief creative officer, who curated much of the 2019 Summit agenda, that I would have 20 minutes onstage to…
The ‘two-hour rule’ that will help you get stuff done
Breaking your day into bite-sized chunks – and doing the right type of work at the right time – will help you do more, with less effort.
How To Make Time For Exercise
Exercise will only become a part of your life if you keep making time for it. Try to overcome the urge to quit, even when it gets tough or obstacles get in the way.
A Hidden Oasis by the Beach
The first rays of morning sunlight shone through the thin white curtains. It was 5:30 am, and I woke up naturally without an alarm clock. After two years of waking up at sunrise, my body clock knew exactly what to…
What you can expect from LoveFit Festival 2019
LoveFit – the UK’s first music, food and fitness festival – is returning to the stunning grounds of the St Clere Estate, Kent in July. A 3 day adventure of fitness, well-being, and magical forest parties just outside of London. …
Why Are We Celebrating Global Wellness Day
All of us would like be healthier, to look better, and to live well both physically and spiritually. Living well is almost the entire world’s shared dream.With the slogan “One day can change your whole life,” we celebrate Global Wellness…
