5 Ways To Detox Your Body At Home
Following up from our article in January, I would like to dwell a little deeper on the topic of detox. Detoxification is the process where the body gets rid of unwanted toxins because of environmental pollution, or consumption of excessive…
The Ultimate Nutrition Retreat Guide for Health Conscious Foodies
We all know that nutrition is one of the most important aspect of our health. Poor nutrition and lifestyle choices can leave you feeling lethargic and sluggish, leading to stress and inactivity, which cause a build-up of toxins in the…
The wonders of Thanyapura
Thanyapura Health & Sport Resort is known for its world-class sports facilities, thorough and thoughtful approach on professional coaching in Phuket, Thailand. It is a peaceful environment to the development of the body, mind and soul. Their utmost commitmment is to…
12 Benefits of Detoxing
Ever wonder why that lady you see on the bus stand every morning looks refresh, nothing excess on the waist and has clear skin despite the crazy humid weather? Well, the secret could easily be the art of detox! Detoxification is…
