Lifestyle + Wellness
What are wellness, health, yoga retreats and how do I book one?
There are boundless types of retreats. What is a Yoga Retreat and its Different Types? From Yoga Retreats in Bali and India, we break it down for you. Are all fitness retreats the same? No, they aren't.
What should I pack for a retreat?
Packing List Firstly, you would want to suss out the temperature and weather of the retreat location. Pack all the clothes you would need to protect you from the cold, or swim in the ocean. Do pack your medicines, vitamins,…
How do I find the right retreat for me?
Here are two ways to find the perfect retreat for you. We covered some other factors that may influence the choice of retreat for you.
What are the different types of Mindfulness and Meditation Retreats?
There comes a time when we feel like taking a break from it all and get our minds cleared out. Then we think on going on a meditation retreat. What is the difference between a meditation and a mindfulness retreat?…
What are the different types of Fitness Retreats?
There are a whole spectrum of fitness retreats. Pilates Retreats in Bali, Muay Thai retreats in Thailand, Crossfit Retreats, Beachbody Retreats to name a few. There are specialised retreats – Weight-loss retreats, where the aim is to enable you to…
What is a Yoga Retreat and its Different Types?
What is a Yoga Retreat like? If you are reading this page, you must have heard someone mention going on a yoga retreat, or have seen it on Instagram. Now you are tempted to go on one! Yoga Retreats are…
8 Black-led Wellness Retreats
Om & Away consciously decided to celebrate how black influence has made an impact in many areas - music, dance, and even in wellness retreats, hence we have compiled a list of black led retreats all over the world. #blacklivesmatter.…
WELLNESS TIPS by One & Only
I received a lovely newsletter from One & Only and I would love to share it here with our Om & Away tribe. Thank you to One & Only for sharing the below wellness tips! During this time it is…
In This Together – Together We Rise
Learn some of wellness tips below for dealing with the current social distancing happening all around the world. We can discover balance together through diving deep and connecting with our Self.
The best retreats to stop burn-out
Note: Due to covid-19, the retreat might be postponed or cancelled – for more information, please drop us a message – ask@omandaway.co The phone won’t stop buzzing, your inbox is so full it gives you anxiety and you have to…